Sara runs this group every Monday at 11am ET

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The Integrating Well-Being and Resilience group welcomes those seeking to cultivate a balanced approach to mental, emotional, and physical health. This supportive space is designed to help you explore practices and strategies that foster resilience, enabling you to navigate life’s challenges with greater ease. Through guided discussions and shared experiences, you'll discover tools to build inner strength, manage stress, and create a sense of harmony in your daily life.

About the Moderator:

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Sara Do DoziestDevelopment@gmail.com

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​Sara thrives at the intersection of people, ideas, and technology, with a passion for bringing clarity and meaning to everything she works on. She loves simplifying complex ideas and ensuring communication feels human and authentic. Pulling from resources with creativity, she is dedicated to a life of recovery and service. As a fellow human being, Sara values curiosity and diverse perspectives, encouraging everyone to share their unique voices and insights. Whether guiding discussions or sharing from her lived experience, Sara fosters genuine dialogue that inspires meaningful, purpose-driven change.