Olga run this group every Thursday at 5pm ET

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Emotions Unfiltered is a peer support group for those looking to explore their feelings openly and deepen their self-awareness. This group provides a space for honest reflection, meaningful discussions, and personal growth in a world where we often feel pressured to suppress or filter our feelings. Whether you struggle to understand your emotions, feel disconnected from others, or wish to engage in deeper self-exploration, this is a place to share, listen, and learn without judgment. Together, we will navigate the complexities of emotions, self-knowledge, and human connection through open conversations. If you're ready to delve into your emotions without filters, join us!

 

About the Moderator: ​

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Olga Maly contact@olgastherapy.com

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Olga is a licensed professional counselor in private practice. She is deeply passionate about mental health and believes that emotional intelligence is one of the most powerful and transformative skills a person can develop. Over time, she has committed to studying psychology, exploring various cultures and belief systems, and deepening her understanding of the human experience. This dedication to learning has shaped her holistic and integrative approach to therapy. In her practice, Olga works with individuals, couples, and families, helping them develop self-awareness, enhance communication, and strengthen their emotional intelligence. She employs evidence-based strategies and mindfulness techniques to support clients in navigating life’s challenges with greater clarity and resilience. Believing that true transformation starts from within, she empowers her clients to deepen their emotional insight and foster lasting personal growth in a meaningful and sustainable way