Anxiety & Stress Virtual Peer Support Group
Welcome to Your Community 

We run this group every Tuesday at 3pm ET with Dina or Suramya 

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This group is for those who experience panic attacks, generalized anxiety disorder, social anxiety or any related concerns that are impacting negatively on their lives. It's also for people struggling with worries, burnout, overwhelm (or anything similar) in a professional or personal context). Don't let anxiety and stress stop you living your best life. Join this group!

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About the Moderators:

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Dina Hejazi hejazidina@gmail.com

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Dina is a dedicated psychotherapist-in-training with a deep passion for helping individuals overcome anxiety. Having personally navigated the challenges of anxiety, Dina brings empathy and valuable personal insight into her work. Currently pursuing her Master’s in Psychotherapy, she is committed to equipping you with the tools you need to manage your stress. Dina aspires to specialize in humanistic therapy and trauma informed care, creating a compassionate space for healing and growth. In her downtime, she enjoys unwinding with her pets, rewatching comfort sitcoms, and collecting trinkets. Dina will be facilitating the Anxiety and Stress three out of four weeks every month

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Suramya Agrawal Suramya13@gmail.com

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Suramya has an expertise of working with issues of transitional age, 5+ years of working with adolescents and young adults who never cease to impress her. She has successfully handled both clinical and non-clinical issues; such as anxiety, trauma, adjustment issues, peer relationships, transitional challenges, to name a few. With the experience of working in high paced, extremely demanding clinical settings she has thoroughly polished her skills of initial interview, assessments and several modes of therapy such as Narrative, EFT, SFBT, Mindfulness, Art & Play therapy. She loves the challenges of working in the mental health industry as it only makes her a better professional and better person